GK Workout Series, • 11/11/24 CORE SERIES In this series Dan Gaspar demonstrates activities to improve your core strength! Previous GOALKEEPER DANCE SERIES Next WALL SERIES You Might Also Like WALL SERIES Pro Goalkeeper Training Series: Weighted ball and speed session Pro Goalkeeper Training Series: Footwork and mobility with high cones Goalkeeper Fitness Tests Pro Goalkeeper Training Series: Rainy day diving with corner flags
GK Workout Series, • 11/11/24 CORE SERIES In this series Dan Gaspar demonstrates activities to improve your core strength! Previous GOALKEEPER DANCE SERIES Next WALL SERIES You Might Also Like WALL SERIES Pro Goalkeeper Training Series: Weighted ball and speed session Pro Goalkeeper Training Series: Footwork and mobility with high cones Goalkeeper Fitness Tests Pro Goalkeeper Training Series: Rainy day diving with corner flags